Avocado

Skin & pit removed

Nutrition Facts

Serving Size
avocado
1 avocado = 140g
Amount Per Serving
227
Calories
% Daily Value*
32%
Total Fat 20.9g
14% Saturated Fat 2.9g
0%
Cholesterol 0mg
0%
Sodium 11mg
33%
Dietary Fiber 9.2g
0%
Includes 0g Added Sugars
Protein 2.7g
0% Vitamin D 0mcg
2% Calcium 20mg
5% Iron 0.9mg
8% Potassium 390mg
1% Vitamin A 10mcg
13% Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.5 Net Carbs Per Serving
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