Homemade White Sauce – Thin Consistency
Nutrition Facts
Serving Size
Amount Per Serving
131
Calories
% Daily Value*
14%
Saturated Fat 2.7g
Trans Fat 0g
0%
Dietary Fiber 0.1g
Sugars 6g
Protein 4.7g
12%
Calcium 160mg
1%
Iron 0.2mg
5%
Vitamin A 45mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.1 Net Carbs Per Serving
Burn 131 Calories
24.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 131 Calories
19.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 131 Calories
9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 131 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 131 Calories
11 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Homemade White Sauce – Medium Consistency 0.5 cup | |
| Homemade White Sauce – Thick Consistency 0.5 cup |