Squab (Meat & Skin)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
585
Calories
% Daily Value*
84%
Saturated Fat 16.8g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 36.8g
2%
Calcium 20mg
39%
Iron 7mg
8%
Potassium 396mg
17%
Vitamin A 150mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 585 Calories
107.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 585 Calories
88.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 585 Calories
40 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 585 Calories
31.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 585 Calories
48.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Fried Chicken Thigh (Battered)Meat & skin 1 thigh (86g) | |
| Fried Battered Chicken Breast (Meat & Skin)Bone removed. 0.5 breast | |
| Chopped Chicken (Skinless)Roasted or baked 1 cup | |
| Chicken Drumstick (Meat Only)Raw. Bone & skin removed. 1 drumstick | |
| Chicken – Light Meat OnlyRoasted or baked. No skin. 1 cup, chopped | |
| Chicken Back – Meat & SkinRoasted or baked 0.5 back | |
| Dove BreastMeat only 1 breast (101g) | |
| Squab (Meat Only)Raw 1 squab | |
| Fried Dark Meat Chicken (Meat & Skin) – Flour CoatedBone removed 0.5 chicken | |
| Turkey Light Meat (Meat & Skin) – Chopped or DicedRoasted 1 cup | |
| Turkey Dark Meat (Meat & Skin) – Chopped or DicedRoasted 1 cup | |
| Fried Battered Chicken Back (Meat & Skin)Bone removed 0.5 back |