Fried Dark Meat Chicken (Meat & Skin) – Flour Coated
Bone removed
Nutrition Facts
Serving Size
Amount Per Serving
524
Calories
% Daily Value*
42%
Saturated Fat 8.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 50.1g
2%
Calcium 30mg
15%
Iron 2.7mg
9%
Potassium 423mg
6%
Vitamin A 57mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.5 Net Carbs Per Serving
Burn 524 Calories
96.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 524 Calories
78.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 524 Calories
35.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 524 Calories
28.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 524 Calories
43.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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