Lifeway

Plain Nonfat Kefir

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
0%
Total Fat 0g
2%
Cholesterol 5mg
5%
Sodium 120mg
0%
Includes 0g Added Sugars
25% Vitamin D 5mcg
30% Calcium 390mg
0% Iron 0mg
8% Potassium 376mg
17% Vitamin A 150mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Lifeway Items

LifewayLowfat Plain Kefir
1 cup
LifewayLowfat Strawberry Kefir
1 cup
LifewayOrganic Plain Whole Milk Kefir
1 cup
LifewayOriginal Helios Kefir
1 cup
LifewayLowfat Blueberry Kefir
1 cup
LifewayLowfat Mango Kefir
1 cup
LifewayOrganic Lowfat Plain Kefir
1 cup
LifewayOrganic Mixed Berry Whole Milk Kefir
1 cup
LifewayLowfat Raspberry Kefir
1 cup

A Healthier You Starts Today

Sign Up