Carrot

Raw

Nutrition Facts

Serving Size
medium carrot
1 medium carrot = 61g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.6g
0%
Cholesterol 0mg
2%
Sodium 42mg
6%
Dietary Fiber 1.7g
Sugars 2.9g
Protein 0.6g
204% Vitamin A 10200 IU
7% Vitamin C 4mg
2% Calcium 20mg
1% Iron 0.2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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