Schwan's

Ham & Cheese Omelet

Nutrition Facts

Serving Size
omelet
1 omelet = 106g
Amount Per Serving
200
Calories
% Daily Value*
22%
Total Fat 14g
30% Saturated Fat 6g
83%
Cholesterol 250mg
29%
Sodium 670mg
0%
Includes 0g Added Sugars
15% Vitamin D 3mcg
11% Calcium 145mg
6% Iron 1mg
4% Potassium 185mg
17% Vitamin A 150mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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