Cooking Light
Roasted Chicken w/ Asiago Polenta & Truffled Mushrooms
Nutrition Facts
Serving Size
Amount Per Serving
467
Calories
% Daily Value*
28%
Saturated Fat 5.6g
12%
Dietary Fiber 3.4g
Protein 52.4g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.1 Net Carbs Per Serving
Burn 467 Calories
85.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 467 Calories
70.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 467 Calories
32 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 467 Calories
25.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 467 Calories
39.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cooking Light Items
| Cooking LightRoast Vegetable Medley 3⁄4 cup | |
| Cooking LightPan Fried Chicken 0.5 breast | |
| Cooking LightJambalaya w/ Shrimp & Andouille Sausage 1.5 cups | |
| Cooking LightSautéed Chicken Breasts 0.5 breast | |
| Cooking LightSteamed Pork Buns 1 bun | |
| Cooking LightSweet Cabbage Salad 3⁄4 cup | |
| Cooking LightCreamy White Sauce 4 tsp | |
| Cooking LightShrimp Scampi 7 shrimp | |
| Cooking LightThai Chicken in Cabbage Leaves 4 stuffed leaves |