Cooking Light
Caramelized Onion, Fig & Blue Cheese Strudel
Nutrition Facts
Serving Size
Amount Per Serving
272
Calories
% Daily Value*
15%
Saturated Fat 3g
19%
Dietary Fiber 5.3g
Protein 6g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45.7 Net Carbs Per Serving
Burn 272 Calories
49.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 272 Calories
41 minutes
Weight training
150-pound adult. Moderate effort.
Burn 272 Calories
18.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 272 Calories
14.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 272 Calories
22.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cooking Light Items