Seeds of Change

Quinoa & Brown Rice w/ Garlic

Nutrition Facts

Serving Size
cup
1 cup = 142g
Amount Per Serving
240
Calories
% Daily Value*
5%
Total Fat 3.5g
3% Saturated Fat 0.5g
0%
Cholesterol 0mg
17%
Sodium 400mg
11%
Dietary Fiber 3g
2% Calcium 20mg
8% Iron 1.4mg
4% Potassium 210mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
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