Trident Seafoods
PubHouse Battered Cod
Nutrition Facts
Serving Size 2 pieces = 110g
Amount Per Serving
180
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 1g
Protein 12g
2%
Calcium 20mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Trident Seafoods Items
| Trident SeafoodsUltimate Fish Stick 3 pieces (85g) | |
| Trident SeafoodsAlaskan Salmon Burger 1 piece (79g) | |
| Trident SeafoodsPanko Breaded Tilapia 1 piece (82g) | |
| Trident SeafoodsAlaskan Salmon Bites 7 pieces (108g) | |
| Trident SeafoodsBeer Battered Cod 1 piece (86g) | |
| Trident SeafoodsSmoked Sockeye Salmon 2 oz | |
| Trident SeafoodsPubHouse Battered Halibut 2 pieces (142g) | |
| Trident SeafoodsSmoked Sockeye Salmon – Boneless w/ Skin-On 1⁄4 cup (55g) | |
| Trident SeafoodsStuffed Alaskan Salmon Fillets 1 piece (170g) |