Firebirds
Lobster Spinach Queso
Nutrition Facts
Serving Size
Amount Per Serving
1760
Calories
% Daily Value*
180%
Saturated Fat 36g
Trans Fat 0g
46%
Dietary Fiber 13g
Sugars 3g
Protein 37g
31%
Calcium 400mg
6%
Iron 1.1mg
80%
Vitamin A 720mcg
27%
Vitamin C 24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
150 Net Carbs Per Serving
Burn 1760 Calories
323.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1760 Calories
265 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1760 Calories
120.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1760 Calories
94.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1760 Calories
147.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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