Firebirds
Beef Sliders
Nutrition Facts
Serving Size
Amount Per Serving
780
Calories
% Daily Value*
90%
Saturated Fat 18g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 7g
Protein 47g
27%
Calcium 350mg
30%
Iron 5.4mg
33%
Vitamin A 300mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
47 Net Carbs Per Serving
Burn 780 Calories
143.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 780 Calories
117.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 780 Calories
53.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 780 Calories
41.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 780 Calories
65.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Firebirds Items
| FirebirdsWood Grilled Shrimp 6 shrimp | |
| FirebirdsSeared Ahi Tuna 1 order | |
| FirebirdsMixed Greens Salad 1 small | |
| FirebirdsWood Grilled Salmon 1 dinner | |
| FirebirdsPhilly Cheese Steak Egg Rolls 1 order | |
| FirebirdsFried Spinach 1 side | |
| FirebirdsLoaded Tater Tots 1 order | |
| FirebirdsFilet Mignon Medallions 1 dinner | |
| FirebirdsWood Grilled Salmon 1 lunch |