MyFoodDiary

Apple Kale Salad w/ Mint Yogurt Dressing

Nutrition Facts

Serving Size
recipe
Amount Per Serving
213
Calories
% Daily Value*
13%
Total Fat 8.2g
5% Saturated Fat 0.9g
0%
Cholesterol 0mg
10%
Sodium 220mg
11%
Total Carbohydrate 32.6g
20%
Dietary Fiber 5.6g
Sugars 18.6g
Protein 4.8g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top MyFoodDiary Items

MyFoodDiaryMixed Green Salad w/ Cranberry Dressing
1 salad
MyFoodDiarySlow Cooker Vegetable Stew
1 serving (1/6 recipe)
MyFoodDiaryOatmeal Banana Pancakes
1 pancake
MyFoodDiaryWarm Rosemary Corn and Tomato Salad
0.5 cup
MyFoodDiaryVegetable & Feta Omelet
1 omelet
MyFoodDiaryHerb Roasted Cauliflower
14 recipe
MyFoodDiarySpiced Crustless Pumpkin Pie
1 slice
MyFoodDiaryCarrot, Chickpea, and Farro Salad w/ Thyme
16 recipe
MyFoodDiarySkillet Sweet Potato Hash
1 serving (1/6 recipe)

A Healthier You Starts Today

Sign Up