Steel City Pops
Avocado Pop
Nutrition Facts
Serving Size 1 pop = 4 oz
Amount Per Serving
154
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
6%
Dietary Fiber 1.7g
Sugars 29.2g
Protein 0.5g
1%
Calcium 10mg
1%
Iron 0.2mg
5%
Potassium 240mg
0%
Vitamin A 3mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30.4 Net Carbs Per Serving
Burn 154 Calories
28.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 154 Calories
23.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 154 Calories
10.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 154 Calories
8.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 154 Calories
12.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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