Bruce's
Candied Yams
Nutrition Facts
Serving Size 0.5 cup = 133g
Amount Per Serving
200
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 35g
Protein 1g
3%
Calcium 40mg
2%
Iron 0.4mg
81%
Vitamin A 725mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Bruce's Items
| Bruce'sBaked Sweet Potatoes 0.5 cup (140g) | |
| Bruce'sYams – Cut Sweet Potatoes in Syrup 2⁄3 cup (166g) | |
| Bruce'sSweet Potato Pie Filling 0.5 cup (90g) | |
| Bruce'sYams – Cut Sweet Potatoes w/ Splenda 2⁄3 cup (166g) | |
| Bruce'sYams – Cut Sweet Potatoes in Orange Pineapple Sauce 0.5 cup (130g) |