Eggplant Parmesan
Typical recipe
Nutrition Facts
Serving Size
Amount Per Serving
260
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 4g
Protein 13g
2%
Vitamin D 0.4mcg
23%
Calcium 300mg
8%
Iron 1.4mg
9%
Potassium 430mg
25%
Vitamin A 225mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 260 Calories
47.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 260 Calories
39.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 260 Calories
17.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 260 Calories
14 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 260 Calories
21.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Trader Joe'sEggplant Parmesan 1 cup (170g) | |
| Impromptu GourmetEggplant Parmesan 1 piece (185g) | |
| Bertucci'sEggplant Parmesan Sandwich 1 sandwich | |
| Maggiano'sBaked Eggplant Parmesan 1 order | |
| WegmansEggplant Parmesan Ravioli 1 cup (85g) | |
| Strings Italian CafeEggplant Parmesan 1 order | |
| Cooking LightEggplant Parmesan 1⁄8 recipe | |
| ClassicoEggplant & Parmesan Pasta Sauce 0.5 cup (125g) | |
| Johnny Carino'sEggplant Parmesan 1 dinner | |
| Romano's Macaroni GrillEggplant Parmesan 1 order | |
| Johnny Carino'sEggplant Parmesan 1 lunch | |
| CedarlaneEggplant Parmesan 1 container (284g) |