Publix

Raw Shelled Sunflower Seeds

Nutrition Facts

Serving Size
cup
1/4 cup = 30g
Amount Per Serving
180
Calories
% Daily Value*
23%
Total Fat 15g
8% Saturated Fat 1.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
11%
Dietary Fiber 3g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
0% Calcium 0mg
8% Iron 1.4mg
4% Potassium 188mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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