The Keg
Cobb Salad
Nutrition Facts
Serving Size 1 salad = 545g
Amount Per Serving
964
Calories
% Daily Value*
105%
Saturated Fat 21g
Trans Fat 0g
32%
Dietary Fiber 9g
Sugars 3g
Protein 60g
11%
Calcium 140mg
25%
Iron 4.5mg
92%
Vitamin A 828mcg
56%
Vitamin C 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 964 Calories
177 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 964 Calories
145.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 964 Calories
66 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 964 Calories
51.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 964 Calories
80.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top The Keg Items
| The KegIceberg Wedge Salad w/ Blue Cheese Dressing 1 salad (216g) | |
| The KegPrime Rib – 8oz 1 steak (374g) | |
| The KegMixed Greens Salad 1 salad (310g) | |
| The KegFully Loaded Baked Potato 1 potato (405g) | |
| The KegBacon Sautéed Brussels Sprouts 1 order (170g) | |
| The KegBearnaise Sauce 1 order (100ml) | |
| The KegEscargot 1 serving (184g) | |
| The KegCaesar Salad 1 salad (180g) | |
| The KegSesame Tuna 1 order (338g) |