The Keg
Lobster & Shrimp Salad
Nutrition Facts
Serving Size 1 salad = 655g
Amount Per Serving
765
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0.1g
46%
Dietary Fiber 13g
Sugars 13g
Protein 29g
11%
Calcium 140mg
40%
Iron 7.2mg
141%
Vitamin A 1269mcg
89%
Vitamin C 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 765 Calories
140.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 765 Calories
115.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 765 Calories
52.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 765 Calories
41.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 765 Calories
64 minutes
Running at 10 min/mile
150-pound adult. No incline.
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