The Keg
Atlantic Lobster Tail
Nutrition Facts
Serving Size 1 order = 160g
Amount Per Serving
544
Calories
% Daily Value*
160%
Saturated Fat 32g
Trans Fat 1g
7%
Dietary Fiber 2g
Sugars 1g
Protein 20g
4%
Calcium 50mg
3%
Iron 0.5mg
108%
Vitamin A 975mcg
27%
Vitamin C 24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 544 Calories
99.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 544 Calories
81.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 544 Calories
37.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 544 Calories
29.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 544 Calories
45.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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