Perkins
Homemade Meatloaf Dinner
Nutrition Facts
Serving Size 1 order = 692g
Amount Per Serving
1060
Calories
% Daily Value*
125%
Saturated Fat 25g
Trans Fat 1.5g
21%
Dietary Fiber 6g
Sugars 17g
Protein 41g
6%
Calcium 80mg
30%
Iron 5.4mg
42%
Vitamin A 375mcg
33%
Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
68 Net Carbs Per Serving
Burn 1060 Calories
194.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1060 Calories
159.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1060 Calories
72.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1060 Calories
57 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1060 Calories
88.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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