Perkins
Pumpkin Doughnut Mammoth Muffin
Nutrition Facts
Serving Size 1 muffin = 211g
Amount Per Serving
700
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 52g
Protein 10g
0%
Calcium 0mg
35%
Iron 6.3mg
6%
Vitamin A 54mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
88 Net Carbs Per Serving
Burn 700 Calories
128.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 700 Calories
105.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 700 Calories
47.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 700 Calories
37.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 700 Calories
58.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Perkins Items
| PerkinsBreakfast Potatoes 1 side (142g) | |
| PerkinsClassic Eggs Benedict 1 order (474g) | |
| PerkinsChocolate French Silk Pie 1 slice (173g) | |
| PerkinsTurkey & Dressing Dinner 1 order (364g) | |
| PerkinsBig BLT Sandwich 1 order (140g) | |
| PerkinsButtermilk Short Stack Pancakes 3 pancakes (243g) | |
| PerkinsSautéed Spinach 1 side (116g) | |
| PerkinsWhole Wheat Toast 2 slices (100g) | |
| PerkinsCorned Beef Hash & Eggs 1 platter (317g) |