Jersey Mike's
#20 Reuben Sub on Rosemary Parmesan Bread
Nutrition Facts
Serving Size 1 giant = 815g
Amount Per Serving
1400
Calories
% Daily Value*
98%
Saturated Fat 19.5g
Trans Fat 0g
43%
Dietary Fiber 12g
Sugars 27g
Protein 82g
51%
Calcium 660mg
69%
Iron 12.4mg
18%
Vitamin A 165mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
140 Net Carbs Per Serving
Burn 1400 Calories
257 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1400 Calories
210.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1400 Calories
95.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1400 Calories
75.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1400 Calories
117.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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