Jersey Mike's
Grilled Chicken Sub on Wheat Bread
Nutrition Facts
Serving Size 1 regular = 384g
Amount Per Serving
720
Calories
% Daily Value*
28%
Saturated Fat 5.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 9g
Protein 41g
5%
Calcium 60mg
26%
Iron 4.7mg
25%
Vitamin A 225mcg
26%
Vitamin C 23mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
64 Net Carbs Per Serving
Burn 720 Calories
132.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 720 Calories
108.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 720 Calories
49.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 720 Calories
38.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 720 Calories
60.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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