Peanut Butter & Jelly Sandwich
w/ white bread
Nutrition Facts
Serving Size
Amount Per Serving
358
Calories
% Daily Value*
13%
Saturated Fat 2.6g
Trans Fat 0g
13%
Dietary Fiber 3.5g
Total Sugars 25.3g
40%
Includes 20g Added Sugars
Protein 9.3g
16%
Vitamin D 3.3mcg
29%
Calcium 373mg
17%
Iron 3.1mg
3%
Potassium 139mg
0%
Vitamin A 0mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
51 Net Carbs Per Serving
Burn 358 Calories
65.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 358 Calories
53.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 358 Calories
24.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 358 Calories
19.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 358 Calories
29.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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