Cook Out
Cheese Style Chicken Breast
Nutrition Facts
Serving Size 1 order = 135.2g
Amount Per Serving
440
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 4g
Protein 24g
25%
Calcium 320mg
16%
Iron 2.9mg
13%
Vitamin A 120mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 440 Calories
80.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 440 Calories
66.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 440 Calories
30.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 440 Calories
23.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 440 Calories
36.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cook Out Items
| Cook OutWhite Cheddar Cheese Bites 1 side order (42.5g) | |
| Cook OutPeach Milkshake 1 shake (925.6g) | |
| Cook OutChicken Quesadilla 1 quesadilla (123g) | |
| Cook OutOnion Rings 1 full order (138g) | |
| Cook OutRegular Hamburger 1 burger (123.6g) | |
| Cook OutBig Double Hamburger 1 burger (117.9g) | |
| Cook OutRegular BBQ Sandwich 1 sandwich (249.5g) | |
| Cook OutCajun Style Chicken Breast 1 order (193.9g) | |
| Cook OutBBQ Plate 1 order (491.6g) |