Cook Out
Fries
Nutrition Facts
Serving Size 1 large = 238.1g
Amount Per Serving
694
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
32%
Dietary Fiber 9g
Sugars 1g
Protein 7g
0%
Calcium 0mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
16%
Vitamin C 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
80 Net Carbs Per Serving
Burn 694 Calories
127.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 694 Calories
104.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 694 Calories
47.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 694 Calories
37.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 694 Calories
58.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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