Amy's
Lentil Soup
Nutrition Facts
Serving Size 1 can = 14.5 oz
Amount Per Serving
280
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 5g
0%
Includes 0g Added Sugars
Protein 10g
0%
Vitamin D 0mcg
5%
Calcium 60mg
21%
Iron 3.8mg
14%
Potassium 670mg
2%
Vitamin A 16mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Amy's Items
| Amy'sLentil Soup 1 cup (250g) | |
| Amy'sChunky Vegetable Soup 1 cup (245g) | |
| Amy'sLentil Vegetable Soup (Light in Sodium) 1 cup (245g) | |
| Amy'sSplit Pea Soup 1 cup (245g) | |
| Amy'sVegetable Lasagna 1 meal (269g) | |
| Amy'sMexican Casserole Bowl 1 bowl (269g) | |
| Amy'sPad Thai 1 meal (269g) | |
| Amy'sCheese Enchiladas 2 enchiladas (255g) | |
| Amy'sBlack Bean Vegetable Enchiladas 2 enchiladas (269g) |