Dry Roasted Sunflower Seeds
No salt added
Nutrition Facts
Serving Size 1 tbsp = 8g
Amount Per Serving
47
Calories
% Daily Value*
2%
Saturated Fat 0.4g
Trans Fat 0g
3%
Dietary Fiber 0.7g
Total Sugars 0.2g
0%
Includes 0g Added Sugars
Protein 1.5g
0%
Vitamin D 0mcg
0%
Calcium 6mg
2%
Iron 0.3mg
1%
Potassium 68mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.2 Net Carbs Per Serving
Burn 47 Calories
8.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 47 Calories
7.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 47 Calories
3.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 47 Calories
2.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 47 Calories
3.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Dried Sunflower SeedsShelled. No salt added. 1 tbsp (8.8g) | |
| Dry Roasted Sunflower Seeds w/ Salt Added 1 tbsp (8g) | |
| Oil Roasted Sunflower Seeds w/ Salt Added 1 tbsp (8.4g) | |
| Oil Roasted Sunflower SeedsNo salt added 1 tbsp (8.4g) | |
| Dried Sunflower SeedsIn hulls 1 tbsp (46g) | |
| Stop & ShopRoasted Unsalted Sunflower Seeds 1⁄4 cup (30g) | |
| PublixDry Roasted & Salted Sunflower Seeds 1 oz | |
| ShopRiteDry Roasted & Unsalted Sunflower Seeds 1 oz | |
| Big YDry Roasted Sunflower Seeds 1⁄4 cup (32g) | |
| H-E-BOrganics Dry Roasted & Salted Sunflower Seeds 1⁄4 cup (30g) | |
| H-E-BOrganics Dry Roasted & Unsalted Sunflower Seeds 1⁄4 cup (30g) | |
| President's ChoiceDry-Roasted Salted Pumpkin SeedsOrganics 1⁄3 cup (45g) |