Arrowhead Mills

Buckwheat Groats

Nutrition Facts

Serving Size
cup
1/4 cup = 42g
Amount Per Serving
150
Calories
% Daily Value*
2%
Total Fat 1g
0%
Cholesterol 0mg
0%
Sodium 0mg
14%
Dietary Fiber 4g
0% Calcium 0mg
6% Iron 1.1mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
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