Melon contains few calories and it is rich in vitamins A and C. It also has a high water content, which helps to keep you hydrated. This salad is a sweet and salty combination of fresh melon and crumbled feta cheese. It makes an easy breakfast, or serve it as a side dish at your next picnic.
Nutrition Facts
Serving Size 1/6 recipe
Amount Per Serving
48
Calories% Daily Value*
1%
Total Fat 0.9g2%Saturated Fat 0.5g
Trans Fat 0g
1%
Cholesterol 3mg2%
Sodium 54mg3%
Total Carbohydrate 10.1g4%
Dietary Fiber 1.1gSugars 9g
Protein 1.3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Yield: 6 servings
Preparation time: 20 minutes
Ingredients
- 2 cups diced cantaloupe
- 2 cups diced honeydew melon
- 2 green onions, sliced
- 2 tsp chopped fresh basil
- 1/8 tsp ground black pepper
- 2 tbsp crumbled feta cheese
Directions
- Place the cantaloupe and honeydew melon in a bowl. Add the onions, basil and black pepper, and stir well.
- Sprinkle with the feta cheese just before serving.