Taco Bell
Fresco Soft Taco w/ Beef
Nutrition Facts
Serving Size 1 taco = 106g
Amount Per Serving
160
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 2g
Protein 8g
5%
Calcium 60mg
10%
Iron 1.8mg
10%
Vitamin A 90mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Taco Bell Items
| Taco BellCrunchy Taco 1 taco (78g) | |
| Taco BellBeef Soft Taco 1 taco (92.1g) | |
| Taco BellBean Burrito 1 burrito (190g) | |
| Taco BellCrunchy Taco Supreme 1 taco (109g) | |
| Taco BellBeef Burrito Supreme 1 burrito (235.3g) | |
| Taco BellBeef Soft Taco Supreme 1 taco | |
| Taco BellLoaded Beef Nachos 1 order (198g) | |
| Taco BellChicken Quesadilla 1 quesadilla (181.4g) | |
| Taco BellChips & Nacho Cheese Sauce 1 side order (71g) |