Fat Free Milk (Fortified w/ Protein & Vitamin A)
Nutrition Facts
Serving Size
Amount Per Serving
403
Calories
% Daily Value*
8%
Saturated Fat 1.6g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 44g
0%
Includes 0g Added Sugars
Protein 39g
49%
Vitamin D 9.8mcg
108%
Calcium 1410mg
3%
Iron 0.5mg
38%
Potassium 1791mg
67%
Vitamin A 600mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
54.7 Net Carbs Per Serving
Burn 403 Calories
74 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 403 Calories
60.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 403 Calories
27.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 403 Calories
21.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 403 Calories
33.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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