Croissant w/ Egg & Cheese
Nutrition Facts
Serving Size
Amount Per Serving
368
Calories
% Daily Value*
71%
Saturated Fat 14.1g
Protein 12.8g
19%
Calcium 244mg
12%
Iron 2.2mg
33%
Vitamin A 300mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 368 Calories
67.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 368 Calories
55.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 368 Calories
25.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 368 Calories
19.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 368 Calories
30.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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