Chopped English Walnuts
Nutrition Facts
Serving Size 1 cup = 117g
Amount Per Serving
765
Calories
% Daily Value*
36%
Saturated Fat 7.2g
Trans Fat 0g
28%
Dietary Fiber 7.8g
Total Sugars 3.1g
0%
Includes 0g Added Sugars
Protein 17.8g
0%
Vitamin D 0mcg
8%
Calcium 110mg
19%
Iron 3.4mg
11%
Potassium 516mg
0%
Vitamin A 0mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8.2 Net Carbs Per Serving
Burn 765 Calories
140.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 765 Calories
115.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 765 Calories
52.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 765 Calories
41.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 765 Calories
64 minutes
Running at 10 min/mile
150-pound adult. No incline.
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