Sesame Seed Kernels – Dried (decort)
Nutrition Facts
Serving Size
Amount Per Serving
888
Calories
% Daily Value*
57%
Saturated Fat 11.5g
Trans Fat 0g
68%
Dietary Fiber 19g
Sugars 0.7g
Protein 30.5g
0%
Vitamin D 0mcg
15%
Calcium 197mg
65%
Iron 11.7mg
12%
Potassium 555mg
1%
Vitamin A 5mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.2 Net Carbs Per Serving
Burn 888 Calories
163 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 888 Calories
133.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 888 Calories
60.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 888 Calories
47.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 888 Calories
74.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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