Russet Potatoes (Flesh & Skin)

Raw

Nutrition Facts

Serving Size
potato
small
Amount Per Serving
134
Calories
% Daily Value*
0%
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 8mg
10%
Total Carbohydrate 30.7g
8%
Dietary Fiber 2.2g
0%
Includes 0g Added Sugars
Protein 3.6g
0% Vitamin D 0mcg
2% Calcium 20mg
8% Iron 1.4mg
15% Potassium 709mg
0% Vitamin A 0mcg
38% Vitamin C 34mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28.5 Net Carbs Per Serving
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