Baked Sweet Potato

Flesh & skin

Nutrition Facts

Serving Size
large potato
1 large potato = 180g
Amount Per Serving
162
Calories
% Daily Value*
0%
Total Fat 0.3g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
3%
Sodium 65mg
12%
Total Carbohydrate 37.3g
21%
Dietary Fiber 5.9g
0%
Includes 0g Added Sugars
Protein 3.6g
0% Vitamin D 0mcg
5% Calcium 70mg
7% Iron 1.3mg
18% Potassium 855mg
192% Vitamin A 1730mcg
39% Vitamin C 35mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31.4 Net Carbs Per Serving
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