Baked Sweet Potato

Flesh & skin

Nutrition Facts

Serving Size
medium potato
1 medium potato = 114g
Amount Per Serving
102
Calories
% Daily Value*
0%
Total Fat 0.2g
0%
Cholesterol 0mg
2%
Sodium 41mg
14%
Dietary Fiber 3.8g
0%
Includes 0g Added Sugars
Protein 2.3g
0% Vitamin D 0mcg
3% Calcium 40mg
4% Iron 0.7mg
12% Potassium 542mg
438% Vitamin A 21900 IU
24% Vitamin C 22mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19.8 Net Carbs Per Serving
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