Russet Potatoes (Flesh & Skin)

Raw

Nutrition Facts

Serving Size
potato
medium
Amount Per Serving
168
Calories
% Daily Value*
0%
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 11mg
13%
Total Carbohydrate 38.5g
10%
Dietary Fiber 2.8g
0%
Includes 0g Added Sugars
Protein 4.6g
0% Vitamin D 0mcg
2% Calcium 30mg
10% Iron 1.8mg
19% Potassium 888mg
0% Vitamin A 0mcg
47% Vitamin C 42mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35.7 Net Carbs Per Serving
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