Baked White Potato

Flesh & skin

Nutrition Facts

Serving Size
medium potato
Amount Per Serving
% Daily Value*
Total Fat 0.2g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 29.1g
Dietary Fiber 2.9g
Includes 0g Added Sugars
Protein 2.9g
0% Vitamin D 0mcg
1% Calcium 10mg
5% Iron 0.9mg
16% Potassium 751mg
0% Vitamin A 0mcg
19% Vitamin C 17mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26.2 Net Carbs Per Serving
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