Top Loin Pork Chops (Boneless & Lean)

Pan-broiled

Nutrition Facts

Serving Size
chop
1 chop = 145g
Amount Per Serving
254
Calories
% Daily Value*
12%
Total Fat 7.5g
14% Saturated Fat 2.7g
38%
Cholesterol 113mg
14%
Sodium 314mg
0%
Includes 0g Added Sugars
Protein 43.5g
1% Vitamin D 0.2mcg
2% Calcium 20mg
5% Iron 0.9mg
17% Potassium 776mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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