Grapefruit
Raw
Nutrition Facts
Serving Size 0.5 fruit = 123g
Amount Per Serving
102
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 17g
0%
Includes 0g Added Sugars
Protein 1.8g
0%
Vitamin D 0mcg
5%
Calcium 60mg
2%
Iron 0.4mg
7%
Potassium 332mg
16%
Vitamin A 143mcg
86%
Vitamin C 77mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22.2 Net Carbs Per Serving
Burn 102 Calories
18.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 102 Calories
15.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 102 Calories
7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 102 Calories
5.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 102 Calories
8.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Grapefruit (Pink, Red or White)Raw 0.5 grapefruit (83g) | |
| La CroixPamplemousse Sparkling Water 12 fl oz | |
| Melissa'sOrganic Pink Grapefruit 0.5 grapefruit | |
| Sparkling IcePink Grapefruit Sparkling WaterZero sugar 17 fl oz | |
| SunkistRed & Pink Grapefruit 0.5 grapefruit (154g) | |
| ZipFizzEnergy Mix – Pink Grapefruit 1 tube (11 g) | |
| FreshDirectRed Grapefruit 0.5 grapefruit (154g) | |
| F&S Produce CompanyGrapefruitRaw 0.5 med. grapefruit | |
| KevitaGrapefruit Master Brew Kombucha 15.2 fl oz | |
| MyFoodDiaryWarm Grapefruit w/ Almonds and Cinnamon 1 serving (1/2 recipe) | |
| Johnny Carino'sGrapefruit Juice 1 serving | |
| Chili's901 Grapefruit Margarita 1 serving |