Sweetened Puffed Corn & Oat Flour Cereal
Milk not included
Nutrition Facts
Serving Size
Amount Per Serving
113
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
3%
Dietary Fiber 0.7g
Sugars 11.1g
Protein 1.5g
11%
Vitamin D 2.2mcg
0%
Calcium 0mg
15%
Iron 2.7mg
1%
Potassium 40mg
21%
Vitamin A 193mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25.1 Net Carbs Per Serving
Burn 113 Calories
20.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 113 Calories
17 minutes
Weight training
150-pound adult. Moderate effort.
Burn 113 Calories
7.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 113 Calories
6.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 113 Calories
9.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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