Firebirds
Colorado Chicken Salad
Nutrition Facts
Serving Size
Amount Per Serving
820
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
32%
Dietary Fiber 9g
Sugars 24g
Protein 39g
23%
Calcium 300mg
35%
Iron 6.3mg
180%
Vitamin A 1620mcg
60%
Vitamin C 54mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 820 Calories
150.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 820 Calories
123.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 820 Calories
56.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 820 Calories
44.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 820 Calories
68.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Firebirds Items
| FirebirdsWood Grilled Shrimp 6 shrimp | |
| FirebirdsSeared Ahi Tuna 1 order | |
| FirebirdsMixed Greens Salad 1 small | |
| FirebirdsWood Grilled Salmon 1 dinner | |
| FirebirdsPhilly Cheese Steak Egg Rolls 1 order | |
| FirebirdsFried Spinach 1 side | |
| FirebirdsLoaded Tater Tots 1 order | |
| FirebirdsFilet Mignon Medallions 1 dinner | |
| FirebirdsWood Grilled Salmon 1 lunch |