Firebirds
Grilled Shrimp & Strawberry Salad
Nutrition Facts
Serving Size
Amount Per Serving
840
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
39%
Dietary Fiber 11g
Sugars 31g
Protein 35g
19%
Calcium 250mg
50%
Iron 9mg
180%
Vitamin A 1620mcg
147%
Vitamin C 132mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 840 Calories
154.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 840 Calories
126.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 840 Calories
57.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 840 Calories
45.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 840 Calories
70.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Firebirds Items
| FirebirdsWood Grilled Shrimp 6 shrimp | |
| FirebirdsSeared Ahi Tuna 1 order | |
| FirebirdsMixed Greens Salad 1 small | |
| FirebirdsWood Grilled Salmon 1 dinner | |
| FirebirdsPhilly Cheese Steak Egg Rolls 1 order | |
| FirebirdsFried Spinach 1 side | |
| FirebirdsLoaded Tater Tots 1 order | |
| FirebirdsFilet Mignon Medallions 1 dinner | |
| FirebirdsWood Grilled Salmon 1 lunch |