MyFoodDiary
Slow Cooker Vegetable Stew
Nutrition Facts
Serving Size 1 serving = 1/6 recipe
Amount Per Serving
219
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
33%
Dietary Fiber 9.2g
Total Sugars 7.3g
0%
Includes 0g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
8%
Calcium 98mg
17%
Iron 3.1mg
24%
Potassium 1117mg
32%
Vitamin A 287mcg
70%
Vitamin C 63mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36.1 Net Carbs Per Serving
Burn 219 Calories
40.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 219 Calories
33 minutes
Weight training
150-pound adult. Moderate effort.
Burn 219 Calories
15 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 219 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 219 Calories
18.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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