Firebirds
Chicken Pasta
Nutrition Facts
Serving Size
Amount Per Serving
930
Calories
% Daily Value*
85%
Saturated Fat 17g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 8g
Protein 33g
12%
Calcium 150mg
25%
Iron 4.5mg
58%
Vitamin A 525mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
85 Net Carbs Per Serving
Burn 930 Calories
170.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 930 Calories
140 minutes
Weight training
150-pound adult. Moderate effort.
Burn 930 Calories
63.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 930 Calories
50 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 930 Calories
77.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Firebirds Items
| FirebirdsWood Grilled Shrimp 6 shrimp | |
| FirebirdsSeared Ahi Tuna 1 order | |
| FirebirdsWood Grilled Salmon 1 dinner | |
| FirebirdsPhilly Cheese Steak Egg Rolls 1 order | |
| FirebirdsMixed Greens Salad 1 small | |
| FirebirdsLoaded Tater Tots 1 order | |
| FirebirdsFried Spinach 1 side | |
| FirebirdsFilet Mignon Medallions 1 dinner | |
| FirebirdsSpiced Pecan Green Beans 1 side |