Sweet Potato

Boiled. Skin removed. Salt added.

Nutrition Facts

Serving Size
potato
medium
Amount Per Serving
114
Calories
% Daily Value*
0%
Total Fat 0.2g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
16%
Sodium 376mg
14%
Dietary Fiber 3.8g
Sugars 8.7g
Protein 2.1g
0% Vitamin D 0mcg
3% Calcium 40mg
6% Iron 1.1mg
7% Potassium 347mg
132% Vitamin A 1188mcg
21% Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
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